Friday, April 30, 2010

PW does Portland

so, i KNOW that the Pioneer Woman (aka PW, Ree Drummond, P-dub) is popular. I mean, really, the woman has been on national television several times, has published her own photographs and has a constantly updated blog chronicling her life on an Oklahoma cattle ranch that is read by tens of thousands of people. I know this. I am one of these people. Oh, and she is having a movie made of her life. people know this woman.


so, i'm not sure what i was expecting when i went to her book signing here in Portland. somehow, despite all her notoriety i thought it might be a small, subdued shindig. because, for all her accolades, and my constant reading of her life, cooking and photo skills - i have not yet ever run into someone else who reads her blog. so, here i assumed in rainy, little portland, that if i just *showed* up on time, i'd have a shot at talking to Ree. (not that i had any idea what to say except that i obsessively follow her blog, but can't write, cook or photograph nearly as well as she can!)

who was i even kidding? this is what it looked like when I arrived.

i *should* have know. of course it didn't help that we got a little bit lost thanks to my GPS, but there's no way i would have ever been there early enough to get a ticket. the woman standing behind me, arrived at 430, and got ticket number 300. THREE HUNDRED. and the signing didn't start until 6 - so I don't even want to know what number I would have been. and we'll never know, as there weren't any numbers left.

so, i guess, people in Portland know Ree.

So there we were, standing in the mall corridor, on a slight incline so I could *just* make out the empty podium. believe me, i tried to use zoom to get some close up shots, but my little point and shoot didn't quite cut it. So, we're chatting to some of the folks standing around, explaining to bewildered mall-goers what all this fuss was about when, all too quickly Ree walks in from behind us, apologizing for being late (her GPS had trouble too) and making her way through the throngs of adoring fans, and on up to the podium.

i wish i could post a picture of when PW said this to us, but, alas, I was so not ready with my camera.

we, did however get to chat with her daughter and mother-in-law!


And when i say we - i mean mostly the woman standing behind me. i felt kind of awkward. i feel like i know these people, but i don't *actually* know these people. that almost makes me feel like a stalker when i say it that way. Ree - i promise, i'm not. i did say hi. and ask if they enjoyed portland. (they did).

and found out that Ree's eldest daughter was allowed on the trip because she was the only one who wouldn't be missing soccer. see, i really was there. And so was Tracey, in her lucky jumper.

Ree answered questions, sang, and gave life advice. you know, all the things you do at a book signing. there were parts of it i couldn't hear while all the way in the back. so, after the talking finished and the signing started (for which i had no number) i crept up toward the front. through the millions and millions of people. maybe not millions, in actuality as portland doesn't have that kind of population density. but. lots of people. women, husbands, children, lots of babies... i couldn't compete.


Tracey snagged her first look at the cookbook (which her family then surprised her with for her birthday!
and then, i was definitely that girl who went up to the front and starting taking photos of PW and other people. so, here's Ree:


and I'm assuming these women came together, in their matching teal. it was great to see sets of friends, mothers and daughters all talking food and photography.



and no, i have no idea what they are talking about - but whatever it was got bigger, according to the woman on the left.

here we go! i'm pretty sure i was sitting on the floor to take this one. i was the girl in the bright red corduroy jacket who did not get a book signed but came up close and took photos anyway.

btw , Ree - i heart your hair. and your boots. don't take this the wrong way, but can i be you?

so, with the abundance of adorable children


and babies with faces like this one, i doubt if Ree even noticed my stalker-like tendencies...

in another, less chaotic section of the store

there was some more book-signing going on.


So, all in all it was an adventure. i am glad i went! i am sad to admit i did not wait the line out, until general call. (Ree, I love you, but we were hungry). I hope PW and her family enjoyed Portland, and will come and visit again sometime!

Thanks, Ree! (oh, and in this photo I'm pretty sure the woman was asking Ree what type of coffee beverage she was drinking. people are such a trip!)

Lost April/Where did you go?

i CANNOT believe it is the end of April. really. this month has been full up. completely and totally full up.

it all started innocently enough. you know, with April first. and there were no shenanigans. on april 2nd however... the mischief began.

tim's family came to visit from England - his lovely sister, Tracey.

Tracey @ on of the many falls in Silver Falls SP


Her husband, Colin.


Colin @ Cabin # 4

and their 2 boys, Jon and Will.

(L to R) Will, Tim and Jon practicing their catalogue poses


Little did we all know when they arrived that they would be stranded here for the month.

The first 2 weeks went as planned, the Hinsleys visted, then went off to explore the beautiful Oregon coast (perhaps never to return!) then we all journeyed down to Silver Falls to get a dose of rain, waterfalls and more shades of green than you could ever possibly imagine. the Hinsleys then took off again - this time toward Mt. Hood. All the while, work has been pretty busy, and I've been neglecting yoga severely.

Upon their return from the east we celebrated a very important birthday of one mr. tim taylor. complete with sausage rolls and party games. and cake. (remember cake, it becomes a very recurring theme for the month of april).

Tim's surprise bday set-up

the next day, while the Hinsleys were scheduled to depart (sadly, i might add - for me - as i felt like i had hardly any time to hang out with them) they were unable to due to the large ash cloud hanging over most of western europe's airspace (oops).

and so, due to the magic of a volcano erupting over Iceland, the Hinsley family extended their stay for another 8 days (approximately). during which time there was cake. lots and lots of cake. secretly, i was really excited. not about the stress it caused everyone and the rewriting of plans, but to have more time, more laughter, and well, yes, even more cake.

firstly i stole Tracey and we went to The Pioneer Woman's book signing. this will be a separate post. but, yes, we met Ree. exciting.

secondly, we had Will's birthday to plan - which involved, as per his wishes, a cake of four cakes. i'll leave you to ponder that a moment.

Will's Epic Cake.
in 4 parts: coffee walnut, marshmallow chocolate, raspberries and cream, and nutella and marshmallow


thirdly - it was SO SO nice to have Tracey, Colin, Jon and Will here - to get a chance to have them stay with us, and get to know them - eat lots of delicious meals, laugh a whole lot and generally have a good time. i hope they enjoyed their stay and have happy thoughts about oregon, and staying with us!

and that was pretty much april - would you believe - the Hinsley family departed on the 26th, but not before we celebrated Tracey's birthday on the 25th - and since then i've been busy at work, not cleaning the house, and being incredulous that the month has already flown by. wow.

post on PW's book signing and photos to arrive soon.

also, i didn't mean to neglect you - it's just that, well, i've been pretty much neglecting everything. i have tons of photos to sort through, post and well, generally get under control. hopefully soon.

objects in the mirror are closer than they seem... where DID april go?


Thursday, March 25, 2010

we can never know what to want...

"We can never know what to want, because, living only one life, we can neither compare it with our previous lives nor perfect it in our lives to come."
-Milan Kundera, The Unbearable Lightness of Being

this quote came to mind after chatting with Emily for a bit. It just seems so true sometimes.

Thursday, March 18, 2010

already the heart

this poem has been repeating itself in my head as of late. my dear friend Sara sent it to me several years ago along with a letter. i don't know where she came across it, but certainly i thank her for sharing it. for some reason it has stuck with me and comes unasked into my thoughts. so, now, i share with you.

Already the Heart

The spinal cord blossoms

like bright, bruised magnolia
into the brainstem.
And already the heart

in its depth - who could assail it?

Bathed in my voice, all branching
and dreaming. The flowering

and fading - said the poet -
come to us both at once.
Here is your best self,
and the least, two sparrows
alight in the one tree
of your body.

-A.V. Christie


Here is your best self,/and the least, two sparrows/alight in the one tree/of your body... indeed. this is what keeps spinning around my head.

Wednesday, March 10, 2010

...watching the tide roll away...

l spent the past weekend in San Francisco, where I haven't been for wayyyy too long. it was great. and while it was great, it was also superquick and not nearly enough time to visit or explore. guess i'll just have to go back. so, let's see... I stayed in Berkeley for 3 nights with the lovely Barbara and her husband Justin. They just moved into the coolest apartment built around a boulder. they have solar power and radiant floor heat. (btw, i LOVE radiant floor heat). amazing. also, totally amazing to catch up with friends and colleagues (Janie stayed with Barbara too!). We had a great time catching up, outside the seminar... we even managed to eat delicious cupcakes while sitting by the bay :)


the seminar itself. i am not even sure where to begin. i'm still processing it all. Ikeda Sensei was amazing, and Edward Sensei was a phenomenal translator. i definitely felt that my brain was trying to understand and recover the long ago Japanese studies it received. and man, do I want to learn Japanese again. The information was great, but lots, and more than anything, the whole experience was just an inspiration and made me fall in love with this medicine all over again.


briefly got to catch up with Lisa and Aunt Debbie. So so great to see them. And certainly not nearly enough time to do us all justice. Thank you both for meeting up with me :) So good to hug you!



And then spent Monday with Emily (thank you Clint for sharing your apartment) and mostly we just walked around Chinatown and caught up. (and emily got some very fabulous bok choy hair clips).



overall, exhausting. but so good. I needed it. all of it. the professional inspiration, the catching up with colleagues and friends, the getting out of my own life for a few days. it could not have come at better time. so, thank you, everyone who made it possible.

Wednesday, March 03, 2010

the true and the questions

Tomorrow is my 29th birthday and life is messy... All my life I thought that at 29 I would really get it together. my life pulled together. Life would be clear and right. Life isn't. Life is messy.

We are juggling our balls of grocery lists and birthda
y cards to send. emails to write and appointments to reschedule. keeping them moving in the air. We are all carrying so many things in our life. and inside ourselves. often it feels there is no place to put them down.

Where do you place the questions you carry? The sadness and the epiphanies? The quiet worries? Where can you put down the truth, as messy and new and raw as it sometimes feels?

- Sabrina Ward Harrison, The True and the Questions


kind of where i'm at right now. and didn't have better words than those. (it's a great journal by the way - interesting questions, beautiful art and some inspiration)

Wednesday, February 24, 2010

you catch your breath and winter starts again/ and everyone else is spring bound...

the past week and a half has been gorgeous here...

as i mentioned, flowers blooming, warm, sunny weather. everyone is so happy.



oddly, am feeling not ready for spring. emotionally i think i still need a bit of winter, introspection, withdrawing into myself... i am not quite ready to be moving outward. luckily for me, there's been a bit of rain the past few days - which has let me sleep a bit better. it's nothing like winter, but it'll do.

i think i just need a few more weeks, and then i'll be ready for the spring.




Monday, February 15, 2010

I tiger you.

It's true.



I do. Xin nian kuai le and happy lunar new year. Despite being largely absent for the past few weeks (apologies, have been working though some life things). I am here. And apparently here in Portland, we think it's spring. crocuses and daffodils not only shoots appearing but flowers as well. we're only in February. I keep telling the plants that they need to wait a month... i am worried for their futures should we return to winter in the meantime.

however, that being said, i am certainly don't mind sunshine and 50 degree weather. i, for one, cannot believe that it is the middle of february already. there is so much going on in the upcoming months... sometimes it overwhelms me.

the exciting news of the next few weeks is that i am heading to San Francisco to attend a 3 day seminar with Masakazu Ikeda on Japanese acupuncture. so so SO excited. seriously. not only am i excited to be immersed in Japanese acupuncture (i feel a bit like i've been lacking it in my life) but i will also get to see some old friends and colleagues who are also attending this seminar. i won't lie, i am also very excited about that part of things as well. especially because i feel that close friends is something i've been lacking close by. it'll be good to spend some time with people who know me. and to make it even better, emily is coming up for the weekend and i will get to spend some quality time with her! yay! am also hoping that we can work out schedules so i can see Aunt Debbie, Lisa and Merrily if time permits! yay!

on the flip-side of things it's been a tough month, not sure if it was the detox + other events but i was remarkably sad. and while there is nothing inherently wrong with this (emotions are like weather, no? they come and go) i am on a search to find out why- when life right now is essentially good - do i feel this heaviness? i'll let you know... ha.

a partial quote from one of my very favorite Pema Chodron pieces

"This first noble truth says that it's part of being human to feel discomfort. Nothing in its essence is one way or the other. All around us the wind, the fire, the earth, the water, are always taking on different qualities; they're like magicians. We also change like the weather. We ebb and flow like the tides, we wax and wane like the moon. We fail to see that like the weather, we are fluid, not solid. And so we suffer... If we learn to sit still like a mountain in a hurricane, unprotected from the truth and vividness and the immediacy of simply being part of life, then we are not this separate being who has to have things turn out our way. When we stop resisting and let the weather simply flow through us, we can live our lives completely. It's up to us."

Monday, January 18, 2010

we all leave and let go

there's a story i know
we all leave and let go
there is nothing to hold us

in a moment of time
when the fruit becomes wine
and the thought becomes the memory

all of your sorrow
maybe tomorrow
will fade away in the air...

-Goldenhorse, 'Maybe Tomorrow'

haven't found the words yet. not sure the thoughts are really there yet either. it's a bit surreal. i just know that i probably don't tell my family i love them enough. you're in my heart and thoughts and i do love you. more than words.

Thursday, January 14, 2010

Helping Haiti.

A re-post from over at anatomyacupuncture.com.
-------------------------------
In light of the recent earthquake in Haiti - this country with an already poor infrastructure needs all the help and support it can get.






Here's how YOU can help. The following are some easy and legitimate ways to contribute to relief work in Haiti if you're so inclined.

* Doctors Without Borders (MSF): Is an independent international organization committed to bringing quality medical care to people caught in crisis regardless of race, religion, or political affiliation. They are currently providing relief and much needed medical care to the earthquake victims in Haiti. Donate here.


Support Doctors Without Borders in Haiti


* Partners in Health (PIH) : is a another great organization that provides access to primary care and free health care and education for people who are unable to afford it. They also with communities to provide better access to sanitation, health care, food, water and shelter. To donate specifically to PIH's efforts in Haiti - click here.

* American Red Cross (ARC): The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies nearly half of the nation's blood; teaches lifesaving skills; provides international humanitarian aid; and supports military members and their families. To donate to disaster relief or specifically to Haiti - click here.

* Mercy Corps: Mercy Corps exists to alleviate suffering, poverty and oppression by helping people build secure, productive and just communities. Mercy Corps is currently helping earthquake survivors in Haiti. To Donate to their efforts - click here.

* Text 'Haiti' to 90999 to donate $10 towards the Red Cross's relief effort in Haiti. This is backed by the US State Department. Read more here.

Also, one of my favorite bloggers to read - The Pioneer Woman - is giving away two $500 donations of relief support for Haiti to the charity of the winner's choice. To enter, just leave a comment on her blog. Additionally, she is donating 10 cents per comment to relief efforts - so spread the love!

* Come in for an appointment at Anatomy Acupuncture - For my part, I'll donate $10 per patient I see for the rest of the month towards relief in Haiti via one of the above organizations. So, come in and get acupuncture, and help Haiti too!

Sunday, January 10, 2010

welcome to miami...



so, actually. this is a bit late. i had all these thoughts about posting over the vacation but... yeah, i was kind of lazy. miami was great. it was SO good to see dad (a year and a half without seeing him, that was crazy - i can't believe it was that long...never again). It was also great to have some sunshine and warm weather... a break from the chillier climes of oregon. the week in miami was just what i needed, a little recharge - away from work (as much as i love it, it's still great to have a break), hanging with family (Kian is so big, it's amazing how time goes), being next to the ocean... ahhh, i love it.



anyway, tim and i had a great time - walked around south beach, people watched, visited the everglades, swam in the ocean, saw beautiful sunrises, ate delicious cuban food... it was good :).



and now i'm back in portland, good to be here with puma, i missed her! glad to be working, and actually just starting a 14 days detox today with some of the other practitioners and patients at awakening lotus. it's different than some the detoxs i've done before, and i'm excited about it - especially do be doing it with a group - it has a different feel than doing it on my own. that being said, one of the things i wanted to do along with detox was write everyday. however, i think i am going to post the detox musing on the anatomy acupuncture site... so if you're interested, check them out over there.

much love, and a couple photos from miami...



Friday, December 11, 2009

nothing says love like a sharp knife...

to quote deb of smittenkitchen fame (see her kitchen gift guide for the foodie in your life). and indeed, that's what i got for the holidays this year.

it's beyond exciting to have big girl knives. i have never previously had a what anyone could classify as a true kitchen knives. knives i've used in the kitchen - for sure. certainly none of quality or that made my life easier.

the knives i had now... wow, they are a dream. i went to sur la table to hold some knives, because after all the reading about various brands, it's what feels right in your hand... so, i went held knives... wusthoff, henckels, global... but i fell in love with Shun. not only are the blades beautiful (i honestly feel like they should be framed on my wall) but they felt so right to hold.

however, these knives are anything but inexpensive, and so i went home with lots to think about - if i needed a set or if just one really good knife was worth all the others. got home, was talking to tim about them, and it turns out that Kai USA (the distributor of Shun cutlery here in the US) also is home of kershaw knives, which makes some pocket knives tim happens to like. And to top it off they're located in a suburb of portland. so, that's exciting. but then tim tells me they happen to be having they're annual factory sale.

we go.

and well, here's what i came home with...

this is the mini 4inch chef's knife... a fast favorite with tim.

the 5inch utility knife... so far works great for everything...from cutting oranges to cheese.

the hollow-edge 7 inch santoku... now this is destined to become my favorite knife... perfect size for chopping... well just about anything. (i have to learn to keep my fingers out of the way, though...)


10 inch chef's blade - it's a beauty, and i am looking forward to taking some knife skills classes to feel comfortable with it.

9 inch serrated multi-purpose (bread) knife. and wow, it's a different world to have a bread knife that, well, cuts bread. instead of crushing it, like i'm used to.


and the cleaver. while not a very good picture, i actually think this is a beautiful blade, and would totally hang it on my wall.

before you have a heart attack, realize, please that i did not pay anywhere close to MSRP on these. it was the factory sale and things were priced extremely reasonably. which is not to say i didn't spend some money, but i think it was a good investment (and many thanks to mama and tim who contributed heavily to this purchase as my gift this year) and they make me happy!

in case you're wondering, these are the Shun Ken Onion set, which differ in the handles from the normal Shun line. The normal Shun line comes with offset handles for either the right-handed or left-handed user. I handled some of these and they were great. However, the Ken Onion line was on a deeper discount and has ambidextrous handles which is key in a house with different-handed cooks...

and honestly, i don't think the girl in the store was lying when she said they would change my life... as you can imagine, i can't wait to get using these and will chronicle my knife adventures for you in the future!


Wednesday, December 09, 2009

in dreams...

so i've been having kind of weird dreams recently. weird in a random mundane sort of way. they're all kind of real, me doing everyday things or with people i know. nothing fantastic or crazy, but weird in the little details.

for instance, i realized this morning, that i've now had this part of a dream several times. it's me taking out my contact lenses and putting them in a contact case (i know, fascinating - why is this even worth writing about?), except when i'm taking them out - i take out 3 lenses every time. i see them clearly in the case. in my dream this does not strike me as odd, however as i was putting my lenses in this morning i found myself looking for the 3rd one...

not that i have any idea where it was supposed to go.

thoughts?


Saturday, November 28, 2009

return (v. intr.)

v. re·turned, re·turn·ing, re·turns
v.intr.
1. To go or come back, as to an earlier condition or place.
2. To revert in speech, thought, or practice.
3. To revert to a former owner.
4.
To answer or respond.

n.
1.
a. The act or condition of going, coming, bringing, or sending back.
b. The act of bringing or sending something back to a previous place, condition, or owner.
2.
a. Something brought or sent back.
b. returns Merchandise returned, as to a retailer by a consumer or to a wholesaler by a retailer.
c. Something that goes or comes back.
3. A recurrence, as of a periodic occasion or event: the return of spring.
4. Something exchanged for that received; repayment.
5. A reply; a response.


another day, another airport. this time jfk. and a much longer layover. but i am impressed by the ease and convenience and cleanliness of the jetBlue terminal. i highly recommend it, if you have to go through NYC - the free wireless is great.

but moving on... return, returning, returned.... i was thinking about this a lot last week, before i went home. i had been to yoga and my teacher was talking about returning to the breath. and i wanted to explore this idea a bit more. what 'return' signified versus just attending to. because one can easily notice the breath without returning to it, and likewise, many other things. it's not just noticing, there seems to be this movement inherent to the word return. what i find fascinating is that it signifies both coming and going, sending and bringing... despite the fact that i find this slightly contradictory, it implies movement. and i like that - because that means there is not this passive observation, but an active intention.


i like this.


i was originally going to write this about my return home. but i've already left home. and i guess this is a different return - one to my daily life. home was so great, and grounding. and exhausting. i love my family and friends so much. and it's such a joy to see them and be there, and suspend this other life i live by myself, without them. i wish i didn't have to sleep (even the little i did) just so i could spend more time with them. but it's bittersweet, in some ways it reminds how much i'm missing in this other life i'm in the process of returning to...

while portland certainly isn't the 'home' i will always think about, where i grew up, where my family is, and where my friends and go back to. but it is also home in another way. it's where i've chosen to make my life, and i like the city and what it offers, and i like the scenery, and my job, and my house... all these things feel right to me. but i'm still missing that closeness of people i've known for years, of family that loves me unconditionally and makes me laugh until my stomach hurts, of friends i can talk about life superficially and deeply and anywhere between, who will tell me if i'm being ridiculous and who i feel so completely at ease with. this is what i miss. and this is what makes returning home so wonderful and then returning to my other home so hard.

i guess that's it - right? there's always a balance, but not a static one - a coming and a going, a sending and a bringing.

so, thank you. for indulging my sentimentality. and thank you raychel, sarah and mike - for always making time for me and planning get together - i love you being a part of my life! thank you dida and laura for making time in your busy schedules - i know life is hectic and it's always a treat to see you even briefly. thank you amy and natalie - i know i'm always busy but i am so glad you're always there at thanksgiving (and you should definitely come visit portland). thank you muffin, for driving hours to visit and for just being you. thank you court and karen - for the meals, and the catch-up and for being amazing women doing amazing things with your lives, i am constantly inspired by you. thank you emily and grace for everything - it wouldn't be home without you. thank you tim and puma - for making my other home a place i want to go back to. and more than anything - thank you to mama and craig for being the best mother and brother i could ask for - you mean the world to me, and while i'm not home often, i have you with me always.

and now that i've sat here crying in the middle of the most amazing terminal in the jfk airport writing this possibly nonsensical emotional post, i think it's almost time to board my next plane.

love and hugs, and see ya on the west side...

Monday, November 23, 2009

she left on a monday...

sitting in the pdx airport. which actually, is pretty sweet. security is quick and there's free wi-fi everywhere. that being said, i wish my flight was at least boarding already. it's nice to be on the red-eye because i don't lose a day to travel, but... i'm usually asleep by now :P

heading back east for thanksgiving. to home. to friends. to family. i love thanksgiving. there's just something about it at my house. the smells of baking, the togetherness, it's fun and fast and i'm crazy exhausted when it's over, but i look forward to it all year. i can't wait to be up late at night baking pies with craig, going to neighbors houses to use their ovens, because the one oven in our house is never enough, the last minute grocery store run - because there is ALWAYS one, pajamas and aprons and cooking in the kitchen with mama thanksgiving morning, setting the table, placing the pies, taking the photos. and then, of course, everyone who comes over. there's just nothing else like it, and i am so ready to be home, to feel this grounding and enveloping sense of home.

i have some other thoughts i wanted to talk about - that i was reminded of in yoga this morning. but, i'm hoping we're boarding soon. so this is it for now, if i can't sleep i may very well try to get some of that into writing.

see you on the east coast :)

Wednesday, November 04, 2009

i have to admit it's getting better...


i'm finally starting to get into a rhythm at work. i have days and rooms and patients. it's getting there. slowly. but it's getting there.

it really does amaze me how much better and centered i feel not being in 3 different places. and now that work is falling into place i need to get the rest of my life there. i'd really like to start doing yoga regularly again, and maybe some taiji. but seeing as my health insurance premium went up 18%, i'm not sure that's going to happen right now (though i swear the money would be better spent on yoga, it would certainly do more for my health and wellbeing than the insurance does - as i haven't used it once in over a year...). but anyway... the healthcare situation is a whole can of worms i can't get into right now.

what else, what else? we're in november, which means it's time to talk pies for thanksgiving. am looking for some new recipes to add to the repertoire. though, i did make some pretty stellar halloween cupcakes...



if you've got any must-have pie requests, let me know... apple generally isn't my thing, but, i'm open to suggestion. (if you have never seen the tgiving pie spread, take a look at last years.... )

Pie-tastic!



in other VERY exciting news... Dr. Graciela Mitchell will be gracing the land of Port with her presence next week and i, for one, cannot WAIT! yay!

next week is going to be killer.... health fair at adidas, then talk at new seasons (i should work on that...) and then frolicking with Gracie! and then it's almost time to head back east (i can't believe it's been a year since i've been home... crazy!).

and now i'm just rambling. so i'm going to call it a night. but make sure to check out my blog on cold and flu prevention over at: www.anatomyacupuncture.com/blog.html